Yellow Potato

Buying the Yellow potato:

The Creole or yellow potato is a tuber. It’s a small, medium sized potato. of peel (bark) soft and thin, yellow and its flesh too.

Freshness of the yellow potato:

It is seen in the firm (non-soft) texture and smooth skin, without root buds, or brown or wrinkled spots. When you go to buy the product in the supermarket, we recommend:

  • Observe that the display site is clean and adequately refrigerated.
  • Choose the products, preferably in this order: vegetables, fruits, eggs, cheeses and dairy in general, after the products of pantry, but before the meats, poultry, fish and shellfish.
  • When you reach your destination refrigerate, so that the “cold chain” of the same is not interrupted.


In the “vegetable drawer” of the refrigerator, in an uncovered plastic bag or with perforations. Or raw, peel, slice and freeze, in plastic bag (for soups and purées). -its duration also depends on the freshness at the time of its purchase and its subsequent storage and conservation.


Ambient Temp. Refrigerated


Raw, about 15 days or more. Frozen, 1 month or more.


It is advisable not to freeze cooked, because its texture changes it gets gritty, lumpy.

Nutrients and properties:

(See nutrient content and its benefits in vegetables). Note: Periodically check the status of the product to be able to consume it in time.

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