Japanese garlic

Purchase:

It belongs to the Onion family.

Freshness:

Its shell is wood-coloured (in its different shades). Soft texture. It doesn’t sweat like the other garlic. When you go to buy the product in the supermarket, we recommend:

• Observe that the display site is clean and adequately refrigerated.
• Choose the products, preferably in this order: vegetables, fruits, eggs, cheeses and dairy in general, after the products of pantry, but before the meats, poultry, fish and shellfish.
• When you reach your destination refrigerate, so that the “cold chain” of the same is not interrupted.

Uses:

Usually as a condiment. Also as medicinal use.

Storage:

Japanese garlic can be stored at room temperature in a cool place. Refrigerated in container without lid and with a paper

The duration also depends on its freshness at the time of the purchase. They can be processed or liquefied with vegetable oil and salt and refrigerated or frozen.

Conservation:

Temp. Environment. Cool. Freeze.

Duration:

1 month or more. Two months. to consume.

Tips

As long as they are not clogged or peeled, they last very long, either at room temperature or refrigerated.

Nutrients and properties:

Japanese garlic, contains a lot of water and low calories. -It also contains flavonoids that help in the reduction of cardiac conditions and are anticancer and anti-inflammatory. -Flavonoids are also antioxidants. For ETA reason is that the consumption of onion is recommended for people with high blood pressure and high cholesterol. Vitamins. Contains folic acid. Vitamin C (antioxidant), vitamin B6 (metabolic functions),-garlic also contains thiamine, vitamin associated with the proper functioning of the vision and liver and the health of the skin. -Minerals: Phosphorus, magnesium for carbohydrate metabolism. Potassium, which helps the good functioning of the heart.

Note:

As an anticoagulant, people with bleeding or who are using anticoagulation medications should not be consumed. Neither are pregnant or breastfeeding women. Check them, so they can be consumed in time.